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Effects of computer and mobile phone use on stress, sleep disturbances, and symptoms of depression

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  • Effects of computer and mobile phone use on stress, sleep disturbances, and symptoms of depression
    • 09 MAR 12
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    Effects of computer and mobile phone use on stress, sleep disturbances, and symptoms of depression

    From Mona Nilsson:

    http://gupea.ub.gu.se/bitstream/2077/28245/1/gupea_2077_28245_1.pdf

    ICT use and mental health in young adults. Effects of computer and mobile phone use
    on stress, sleep disturbances, and symptoms of depression

    From abstract: In conclusion, the main findings in the thesis suggest that intensive ICT use can have an impact
    on mental health in young adults. Frequent mobile phone use was a prospective risk factor for
    reporting sleep disturbances in the men and symptoms of depression in both sexes. Intensive
    computer use (“intensive” in terms of duration of use or continuous use without breaks) was a
    prospective risk factor for reporting sleep disturbances in the men and stress, sleep disturbances,
    and symptoms of depression in the women. Combined intensive computer and mobile phone use
    enhanced associations with mental health symptoms.

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